
Mental Health Resource Links
If you’re going through something right now, know that you are not alone. Please talk to someone.
NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI)
NAMI HelpLine (M-F, 10AM – 8PM ET)
1.800.950.NAMI (6264) | info@nami.org
Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support.
988 SUICIDE & CRISIS LIFELINE 24/7 9-8-8 | 988lifeline.org
VETERANS CRISIS LINE 24/7
1.800.273.8255 Press 1 | Text: 838255
CAREGIVER’S HELP DESK
(M – F 8AM – 7PM ET)
1.855.227.3640
The Trevor Project – A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.
Call 1-866-488-7386 or text START to 678678. Disaster Distress Helpline
National Disaster Distress Helpline is available for anyone experiencing emotional distress related to natural or human-caused disasters. Call or text 1-800-985-5990 to be connected to a trained, caring counselor, 24/7/365. disasterdistress.samhsa.gov
Mental Health Screening Tool
Mental Health America
https://screening.mhanational.org/screening-tools/
Find free and affordable therapy:
The Confess Project of America
MISSION: The Confess Project of America is a national organization that fosters mental health advocacy in the Black Barber and Beauty Industry by building awareness, breaking stigma, and increasing access to care within the communities they serve.
Our team is always updating this information. If you have resources you want to recommend, please email us at resources@soundmindsconference.com.
YOU GOOD?

Our exclusive YOU? GOOD T-Shirt for Mental Health Advocates
Designed by BKLvisions – a Philly-based Artist/Muralist/Graphic Designer inspired by the Urban Struggle and Culture, for SoundMinds Mental Health Awareness & Solutions Conference. YOU? GOOD T-Shirt is for mental health advocates who are ready to support people in need by listening and connecting them to resources.
We ask, “YOU? GOOD” because we mean it … not because it’s cute. We want the real answer, so we can give real support and resources.
Shop online at: https://yougoodtshirts.bigcartel.com/product/you-good-t-shirt
A percentage of t-shirt sales go to designated grassroot organizations making a difference in mental health.
VOTING + ADVOCACY

Turn up the volume with your vote! Introducing the exclusive SoundMinds Mental Health Awareness & Solutions Conference (SoundMindsConference.com) x DRL Toons (DRLToons.com) t-shirt that champions the critical intersection of voting and mental health advocacy.
Mental health laws are shaped by our elected officials, making it crucial to vote for leaders who prioritize access to essential services. By wearing this t-shirt, you amplify the call for mental health equity and remind others of the power we hold in our ballots to influence policy and protect our collective well-being.
Shop online at: https://www.yougoodmerch.com/product/turn-up-the-volume-vote-t-shirt